At Supporting Wellness, we value a varied and supportive approach to your depression counselling in Calgary. We use several methods, such as Cognitive Behavioural Therapy (CBT), to discuss the successful treatment of your depression and dysfunctional emotions. However, the emphasis will always remain on your needs, which gives you the freedom to choose the best approach to your treatment. As compassionate and understanding depression psychologists, we realize that no forced approach will benefit our clients in the long term. To learn more about how you can move forward through depression and learn effective coping techniques, contact us today.
Exploring the underlying causes of your depression takes courage and support. We recognize that healing and growth may be a challenge for most people, but small steps towards recovery are still in the right direction. Overall, as long as you feel the pace is acceptable for your circumstances and continue to improve, the path is correct. Furthermore, changing your patterns of belief about what is possible and how you want to interact with the world is a personal journey. At Supporting Wellness, our focus is on giving you the tools, comfort and support you need to accept these changes and challenges in truly meaningful ways.
If it’s your first time at Supporting Wellness, give us a call and we’ll gladly help match you with a therapist who suits your needs. You can also browse our website to learn more about our therapists and book with the person who feels like the best fit.
The number of sessions we recommend is unique to each person. During your initial consultation, we can suggest a starting plan, and we will work collaboratively with you throughout the process, adjusting as needed to support your goals and achieve the best possible outcomes.
The cost of a 50-minute therapy session is typically $235, though fees may vary depending on the type of therapy and the therapist providing the service. Some of our therapists offer sliding scale options, so we encourage you to call us to discuss your needs and we will help connect you with someone who best fits your goals and budget. For more information, you can also click here to view the recommended fee schedule set by the Psychologists’ Association of Alberta.
For your convenience, we accept credit card, debit, e-transfer, and cash payments.
We offer direct billing to many insurance providers, including Alberta Blue Cross, Greenshield, Medavie Blue Cross, NIHB, Sun Life, Telus Health, Canada Life, Desjardins, Manulife, Chambers of Commerce, Equitable Life, Johnston Group, Maximum Benefit, Group Source, Simply Benefits, and Industrial Alliance.
If direct billing is not available for your specific plan, you can always pay for your session and submit the receipt to your insurance provider for reimbursement. If you have questions about your coverage, please give us a call and we can help determine which therapists are covered under your individual insurance plan.
When you book an appointment, that time is reserved just for you. If you are unable to attend, we kindly ask for at least 24 hours’ notice so we can offer the time to someone else. Missed appointments or late cancellations will be charged a fee of up to $200.
