Family Counselling in Red Deer

Understand Your Family Better Through Therapy and Counseling in Red Deer

Families, like any relationship, go through ups and downs. Lifestyle changes, personal choices, unexpected grief, and life-altering challenges can take a toll on the family unit. Letting these issues fester can lead to significant problems in the future, resulting in the family pulling itself apart.

By undertaking family counselling in Red Deer, you can experience a safe, secure environment in which family members can communicate openly with each other and learn effective conflict resolution. With the support of one of our dedicated Red Deer psychologists, you can take the steps needed to strengthen your family bonds.

We know that each family has a unique story, various relational dynamics, and life experiences that shape who you are today. Our psychologists will listen, learn about what is important to each family member, and develop a customized approach to help you and your family overcome your issues. Whether it is moving to a new city, the challenges of raising children, or the changing dynamics of the family, the professionals at Supporting Wellness can help build the pillars of a healthy family structure.

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Our Red Deer Therapists Are Ready To Help You One On One

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How Can Family Therapy Help Your Loved Ones?

Family issues are often exposed by consistent cycles of negativity. These problems tend to go in circles, with family members exhibiting the same reactions toward one another, such as withdrawing, self-blame, angry outbursts, and criticism. Sometimes there seem to be no signs of it stopping.

If you and your family are experiencing similar issues and want to build better relationships, family counselling in Red Deer can be a powerful solution. The primary focus of family therapy is to understand each family member's raw emotions within these negative patterns and to open up avenues to explore healthier, more authentic relationships.

With the support of a family psychologist, you can work to increase accessibility, communication, and responsiveness within the family while creating new bonds and patterns that strengthen connections and build a happy future.

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Find a therapist in Red Deer

Red Deer Therapists

Allison Young
Canadian Certified Counsellor
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Our Matching Process

Over the Phone Consult
Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.
Pair With a Specialist
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in Calgary, Red Deer and Coldlake.
 
Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

Why Choose Supporting Wellness in Red Deer?

Safe & Welcoming Environment
Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
No Referral Necessary
We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
We Listen & Give Feedback
We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
Specialized Care
We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
Free Consultation
We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.
Family Oriented Practice
We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.

Other Counselling Services We Offer

Grief Therapy & Trauma Counselling

Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.

Online & Video Counselling

When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.

Individual Counselling

If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.

Family Counselling Red Deer FAQ

If it’s your first time at Supporting Wellness, give us a call and we’ll gladly help match you with a therapist who suits your needs. You can also browse our website to learn more about our therapists and book with the person who feels like the best fit.

At Supporting Wellness, we are proud to offer secure video and online counselling. Whether you lack mobility, live in a remote area, or simply prefer the convenience of meeting from home, we can connect with you online. And with Alberta’s ever-changing weather, we can easily adapt in-person sessions to virtual when needed. If you are interested in video counselling, please contact us.

The number of sessions we recommend is unique to each person. During your initial consultation, we can suggest a starting plan, and we will work collaboratively with you throughout the process, adjusting as needed to support your goals and achieve the best possible outcomes.

The cost of a 50-minute therapy session is typically $235, though fees may vary depending on the type of therapy and the therapist providing the service. Some of our therapists offer sliding scale options, so we encourage you to call us to discuss your needs and we will help connect you with someone who best fits your goals and budget. For more information, you can also click here to view the recommended fee schedule set by the Psychologists’ Association of Alberta.

For your convenience, we accept credit card, debit, e-transfer, and cash payments.

We offer direct billing to many insurance providers, including Alberta Blue Cross, Greenshield, Medavie Blue Cross, NIHB, Sun Life, Telus Health, Canada Life, Desjardins, Manulife, Chambers of Commerce, Equitable Life, Johnston Group, Maximum Benefit, Group Source, Simply Benefits, and Industrial Alliance.

If direct billing is not available for your specific plan, you can always pay for your session and submit the receipt to your insurance provider for reimbursement. If you have questions about your coverage, please give us a call and we can help determine which therapists are covered under your individual insurance plan.

When you book an appointment, that time is reserved just for you. If you are unable to attend, we kindly ask for at least 24 hours’ notice so we can offer the time to someone else. Missed appointments or late cancellations will be charged a fee of up to $200.