Family Counselling Calgary

Understand Your Family Better Through Therapy & Counseling

Families, like any relationship, go through its ups and downs. Lifestyle changes, personal choices, unexpected grief, and life-altering challenges can take its toll on the family unit. Letting these issues fester can lead to significant problems in the future, resulting in the family pulling itself apart. By undertaking family counselling in Calgary, you can experience a safe, secure environment in which family members can communicate openly with each other and conflict resolution can be learnt. With the support of one of our Calgary psychologists, you can take the steps of strengthening your family bonds. We know that each family has a unique story, various relations dynamics and life experiences that shape what you know today. Our psychologists will listen, learn about what is important to each family member, and develop a customized approach that will help you and your family overcome your issues. Whether it is moving to a new city, the challenges of raising children, or the altering dynamics of the family, the professionals at Supporting Wellness can help build the pillars of a healthy family structure.
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Conflict In A Family Is Normal We Can Help You Handle It Better

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How Can Family Therapy Help?

Family issues are exposed by consistent cycles of negativity. The problems go in circles with family members exhibiting the same reactions towards family members, such as withdrawing, self-blame, angry outbursts and criticism. Sometimes there seem to be no signs of it stopping. If you and your family are experiencing similar issues and want to build better relationships, family counselling in Calgary can be a solution. The primary focus of family therapy is to understand each family members’ raw emotions within these negative patterns and to open up avenues to explore more open and healthier relationships. With the support of a family psychologist, you can work to increase accessibility, communication and responsiveness within the family while creating new bonds and patterns that strengthen connections and build a happy future. Family counselling can also work in conjunction with other specific therapies, such as individual, marriage and child counselling. Undertaking these additional sessions can aid with family counselling by focusing on specific individuals and helping them overcome their own personal issues. We have more information available regarding our counselling services in Calgary.

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Find a therapist in Calgary

Calgary Therapists

Alisha Datoo
Clinical Social Worker
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John Wang
Registered Psychologist
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Samuel Iwar
Registered Provisional Psychologist
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Sienna MacLean
Registered Provisional Psychologist
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Tristan Monague
Canadian Certified Counsellor
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Peyton Casault
Registered Provisional Psychologist
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Our Matching Process

Over the Phone Consult
Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.
Pair With a Specialist
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in Calgary, Red Deer and Cold Lake.
 
Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

Why Choose Supporting Wellness in Calgary

Safe & Welcoming Environment
Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
Family Oriented Practice
We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
We Listen & Work Collaboratively
We use a collaborative approach in our therapy and counselling sessions. We listen intently, respond with care, offer helpful feedback, and often recommend activities or reading materials to support progress between sessions.
Specialized Care
Our team includes specialized psychologists and therapists with advanced training in approaches like speech therapy, DMT therapy, and EMDR. You can trust that the professional supporting you has the experience and expertise needed to provide high-quality care.
No Referral Necessary
We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
Free Connection Calls
All of our psychologists and therapists offer free 15-minute connection calls to help you determine if they’re the right fit for your needs. It’s a chance to ask questions, share what you’re looking for, and feel confident in your next steps, so you can move forward knowing you’re supported from the very beginning.

Other Counselling Services We Offer

Grief Therapy & Trauma Counselling

Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling

When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Individual Counselling

If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Family Therapy & Counselling FAQ

During your counseling session, our therapist's goal will be to break down the barriers that are pushing your family apart. We will help each family member understand their boundaries and equip them with problem-solving techniques so they can handle future conflicts. We will create a platform for open communication and emotional support, where family members can build stronger bonds that see them overcome any future obstacles. All our psychologists are highly certified and meet all of the qualifications set out by the College of Alberta Psychologists. Our positive, relationship-focused environment is how we have helped families grow stronger, together.

If it’s your first time coming to Supporting Wellness, give us a call so that we can identify the best therapist for your situation. If you know the person you would like to speak with, you can give us a call or book an appointment through their online portal.

At Supporting Wellness, we are are proud to offer video and online counselling. Whether you lack mobility or live in a remote area, we can complete a secure session via the internet. If you are interested in video counselling, please contact us.

The number of sessions we recommend changes with each individual. We can advise a certain number of sessions during the initial consultation, but the number may change as the sessions progress.

The cost of a 50 minute therapy session is $200. Other costs may vary based on the type of therapy offered and the therapist providing the counselling. Give us a call for more information or click here to view the recommended fee schedule determined by the Psychologists’ Association of Alberta.

We accept credit card, e-transfer, cash, and debit.

Payment is made at the end of each session and you will be provided with a receipt to submit for reimbursement from your insurance provider.
Depending on your current health insurance provider, it is possible for services to be covered in full or in part. Please contact your provider to verify what your coverage is for psychological services.

When a session is booked, that time has been reserved for you. If you are unable to attend, please cancel 24 hours in advance to avoid being charged for the full rate of the session.