Affordable Counselling Calgary

Affordable Counselling with Counselling Interns

Our reduced-rate counselling services are offered by a newly graduated Master’s-level therapist who has completed their graduate education and clinical practicum training and is beginning their professional career in counselling.

They bring current evidence-informed training, compassion, and a genuine commitment to supporting clients in a welcoming and collaborative environment. Reduced-rate counselling provides an opportunity to access quality mental health support at a more affordable cost, particularly for individuals who may not have insurance coverage or who are looking for a lower-cost option.

Book An Appointment in Calgary

Affordable Counselling in Calgary

Book An Appointment in Calgary
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Why Choose Counselling with an Intern?

  • Affordable Care: Sessions are offered at a reduced fee of $80 for 50 minutes, helping make counselling more accessible for individuals who may not have insurance coverage or whose benefits are limited.
  • Master’s-Level Training: Our newly graduated therapist has completed their graduate-level counselling education and clinical practicum training and brings current knowledge and evidence-informed approaches into their work with clients.
  • A Fresh Perspective: As a therapist beginning their professional career, they bring enthusiasm, curiosity, and up-to-date therapeutic training to their work.
  • Personalized Support: Counselling is tailored to each client's individual experiences, concerns, strengths, and goals in a compassionate and non-judgmental environment.
  • Accessible Mental Health Care: Offering a reduced counselling rate is one way Supporting Wellness works to make mental health services available to more members of our community.
Book An Appointment in Calgary

Our Matching Process

Over the Phone Consult
Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.
Pair With a Practitioner
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a practitioner in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in Calgary, Red Deer and Cold Lake.
 
Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a therapist who has specialized knowledge of your area of concern.

Why Choose Supporting Wellness in Calgary

Safe & Welcoming Environment
Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
Family Oriented Practice
We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
We Listen & Work Collaboratively
We use a collaborative approach in our therapy and counselling sessions. We listen intently, respond with care, offer helpful feedback, and often recommend activities or reading materials to support progress between sessions.
Specialized Care
Our team includes specialized psychologists and therapists with advanced training. You can trust that the professional supporting you has the experience and expertise needed to provide high-quality care.
No Referral Necessary
We do not require a referral from your family physician; seeking care from one of our trained practitioners is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
Free Connection Calls
All of our therapists offer free 15-minute connection calls to help you determine if they’re the right fit for your needs. It’s a chance to ask questions, share what you’re looking for, and feel confident in your next steps, so you can move forward knowing you’re supported from the very beginning.

Other Counselling Services We Offer

Grief Therapy & Trauma Counselling

Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling

When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Individual Counselling

If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Quality Counselling at a More Accessible Rate

Choosing reduced-rate counselling does not mean compromising on care. Clients receive dedicated, professional support from a Master’s-level therapist who is committed to building a strong therapeutic relationship and helping clients work toward meaningful change.

Whether you are navigating anxiety, stress, life transitions, relationships, self-esteem, or simply looking for additional support, reduced-rate counselling can provide an accessible place to begin.

Our reduced-rate counselling services are available to individuals who are looking for affordable, professional mental health support. This option is particularly helpful for those without insurance coverage, with limited counselling benefits, or who may otherwise find the cost of counselling a barrier.

No, reduced-rate counselling sessions are not eligible for insurance reimbursement. These sessions are offered at a lower rate to provide an affordable counselling option for individuals without insurance coverage or those who prefer to access lower-cost services.

Our newly graduated therapist can support clients with a wide range of concerns, including stress, anxiety, depression, life transitions, relationship challenges, self-esteem, and personal growth. If a client requires more specialized support or a different level of care, they may be referred to another therapist within Supporting Wellness who can better meet their needs.