Change Is Possible

We Are Here To Help You Process Your Grief With Therapy

Grief can often be overwhelming, but with time and help from therapy, it can be overcome. Our team of grief therapists is here to help you handle your trauma and come to terms with your emotions.
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Many Specialized Counsellors in One Place
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Compassionate Individual & Grief Counselling
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We Listen & Respond with Feedback
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Grief Counselling Will Help You Get Through Your Trauma

Grief is complex and deeply personal and a typical response to a traumatic event. Trauma is a distressing event in which a person feels severely threatened emotionally, physically, or psychologically. Trauma may include everything from the unexpected death of a spouse to a natural disaster or an episode of abuse. Such events can instill deep-seated fear, anger, or stress that build up over time. At Supporting Wellness, we have several registered psychologists at our Calgary location that specialize in helping individuals deal with and overcome trauma and grief. They tailor treatment to meet the specific needs of each person but commonly build upon four basic tasks. The steps in overcoming grief and trauma are, accepting the reality of the loss, working through the pain, adjusting to the new reality, and, in the case of a death, maintaining a connection with the deceased. Make an appointment for grief counselling in Calgary and discover a new horizon of hope and happiness.

We Are Here To Help You Process Your Grief

We are here to help you, just give us a call or send an email and we will be happy to answer your questions or book your therapy session.

You Can Confide in Our Team of Calgary Grief Counsellors

All of the therapists at Supporting Wellness are multidisciplinary and meet all of the qualifications set out by the College of Alberta Psychologists. We understand that having a positive relationship with your therapist is of the utmost importance, especially when discussing sensitive issues like grief and trauma; we want you to feel completely comfortable when you make an appointment and sit down with one of our therapists in Calgary. We believe in fostering a positive, relationship-focused environment where clients of all ages can come for support, guidance, and counselling for whatever concern they may have. Supporting Wellness Psychological & Family Services is a place where families and individuals can receive help for any psychological issue. We believe that change is possible, and we want our clients to know it as well. Together, we can open the door to a new chapter of wellness, happiness, and stability.

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Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Benefits Of Supporting Wellness

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
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Family Oriented Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
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We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
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Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
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No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

Grief Counselling & Therapy FAQ

You have questions about your grief and we have answers. We have therapists to help you with your grief in both Calgary and Cold Lake.

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Step 1: Over the Phone Consult

Give us a call for an over-the-phone consultation. Booking a grief therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.

Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.

Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

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