Traditional talk therapy is incredibly valuable, but sometimes words are simply not enough to access deep-rooted trauma. Emotional pain, anxiety, and distressing memories are often stored in the subcortical areas of the brain, which are notoriously difficult to reach through conversation alone.
At Supporting Wellness, we proudly offer Brainspotting therapy in Cold Lake, an advanced, brain-based treatment designed to help you process and release trapped emotional pain at its very source.
Brainspotting is a highly versatile and gentle therapeutic tool. Because it taps directly into the body's innate ability to heal itself, it is highly effective for individuals who feel completely stuck in traditional therapy. Our Cold Lake psychologists frequently use Brainspotting to support clients facing a wide variety of challenges, including:
Complex Trauma and PTSD: Processing singular traumatic events or prolonged childhood trauma.
Severe Anxiety and Panic Attacks: Releasing the physical tension and fear associated with chronic anxiety.
Chronic Pain and Somatic Symptoms: Addressing the emotional root causes of unexplained physical pain or fatigue.
Sports and Performance Anxiety: Overcoming mental blocks and performance issues for athletes, artists, and public speakers.
If it’s your first time at Supporting Wellness, give us a call and we’ll gladly help match you with a therapist who suits your needs. You can also browse our website to learn more about our therapists and book with the person who feels like the best fit.
The number of sessions we recommend is unique to each person. During your initial consultation, we can suggest a starting plan, and we will work collaboratively with you throughout the process, adjusting as needed to support your goals and achieve the best possible outcomes.
The cost of a 50-minute therapy session is typically $235, though fees may vary depending on the type of therapy and the therapist providing the service. Some of our therapists offer sliding scale options, so we encourage you to call us to discuss your needs and we will help connect you with someone who best fits your goals and budget. For more information, you can also click here to view the recommended fee schedule set by the Psychologists’ Association of Alberta.
For your convenience, we accept credit card, debit, e-transfer, and cash payments.
We offer direct billing to many insurance providers, including Alberta Blue Cross, Greenshield, Medavie Blue Cross, NIHB, Sun Life, Telus Health, Canada Life, Desjardins, Manulife, Chambers of Commerce, Equitable Life, Johnston Group, Maximum Benefit, Group Source, Simply Benefits, and Industrial Alliance.
If direct billing is not available for your specific plan, you can always pay for your session and submit the receipt to your insurance provider for reimbursement. If you have questions about your coverage, please give us a call and we can help determine which therapists are covered under your individual insurance plan.
When you book an appointment, that time is reserved just for you. If you are unable to attend, we kindly ask for at least 24 hours’ notice so we can offer the time to someone else. Missed appointments or late cancellations will be charged a fee of up to $200.
