There are several false impressions and biases surrounding the topic of individual counselling and therapy. Making an appointment with a psychologist does not mean you will receive a diagnosis, nor does it mean you are weak. Therapy is simply an opportunity for you to talk with someone who has an unbiased opinion and the tools to help you overcome a wide range of challenges.
Whether you are struggling with employment decisions, feeling insecure about personal relationships, or lacking the motivation to make necessary changes, there are many reasons you may choose to come to counselling. If you are feeling depressed and withdrawn, we can help equip you with new skills to cope in a supportive environment.
Therapy offers a powerful way to shift your perception, helping you transform destructive patterns of behavior into meaningful growth and lasting empowerment.
When you share your current struggles with friends and family, they offer a valuable, compassionate ear, but they may lack the clinical tools to help you change your situation. By seeking professional counselling in Red Deer, you are partnering with a registered psychologist who is trained to actively listen to your story and offer actionable solutions. We provide you with focused direction, helping you view your challenges through a different lens so you can truly feel empowered in your daily life.
We have the proven tools to help you make a change, but the journey is ultimately yours to lead. Our goal is to ensure you feel a deep sense of peace and confidence as you take your next steps forward.
If it’s your first time at Supporting Wellness, give us a call and we’ll gladly help match you with a therapist who suits your needs. You can also browse our website to learn more about our therapists and book with the person who feels like the best fit.
The number of sessions we recommend is unique to each person. During your initial consultation, we can suggest a starting plan, and we will work collaboratively with you throughout the process, adjusting as needed to support your goals and achieve the best possible outcomes.
The cost of a 50-minute therapy session is typically $235, though fees may vary depending on the type of therapy and the therapist providing the service. Some of our therapists offer sliding scale options, so we encourage you to call us to discuss your needs and we will help connect you with someone who best fits your goals and budget. For more information, you can also click here to view the recommended fee schedule set by the Psychologists’ Association of Alberta.
For your convenience, we accept credit card, debit, e-transfer, and cash payments.
We offer direct billing to many insurance providers, including Alberta Blue Cross, Greenshield, Medavie Blue Cross, NIHB, Sun Life, Telus Health, Canada Life, Desjardins, Manulife, Chambers of Commerce, Equitable Life, Johnston Group, Maximum Benefit, Group Source, Simply Benefits, and Industrial Alliance.
If direct billing is not available for your specific plan, you can always pay for your session and submit the receipt to your insurance provider for reimbursement. If you have questions about your coverage, please give us a call and we can help determine which therapists are covered under your individual insurance plan.
When you book an appointment, that time is reserved just for you. If you are unable to attend, we kindly ask for at least 24 hours’ notice so we can offer the time to someone else. Missed appointments or late cancellations will be charged a fee of up to $200.
