Supporting Wellness Psychological and Family Services

Does Blue Cross Cover Therapy?

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Usually, yes. Many Alberta Blue Cross plans include psychological services, typically as a percentage of each session up to an annual maximum. The details depend on the plan your employer chose, so the amount covered, the designations accepted and any referral requirements vary from plan to plan. Individual and family plans vary even more.

How to check what your plan covers

  • Log in to the Alberta Blue Cross member site or app and look for psychological services under your health benefits.
  • Check the benefits booklet from your employer.
  • Call the member services number on your ID card.

Ask three questions: what is my annual maximum, what percentage of each session is covered, and which designations are eligible? Some plans cover registered psychologists only. Others include provisional psychologists, social workers or counsellors. It is also worth asking whether the plan needs a doctor's referral for psychological services, because a few do.

Does Blue Cross cover couples or family counselling?

Often, if your plan covers psychological services and the sessions are with an eligible clinician. Plans rarely have a separate couples category. Sessions are usually claimed under one partner's coverage, and if both partners have benefits, the second plan may pay part of the balance. Check with your plan before you start.

Alberta Blue Cross and Medavie Blue Cross are different companies

Both belong to the Canadian Association of Blue Cross Plans, but they are separate organizations. Alberta Blue Cross is based in Alberta. Medavie Blue Cross operates mainly in eastern Canada and administers some federal programs, including health benefits for Veterans Affairs Canada clients. Your card shows which one you have, and the claims process differs between them.

Veterans with Medavie Blue Cross coverage

If you are a veteran with Veterans Affairs Canada coverage, your mental health benefits run through Medavie Blue Cross, and approval may be needed before treatment starts. Our page on veterans and military counselling explains how we work with veterans and first responders.

How long does Blue Cross take to reimburse?

If you pay and submit a claim yourself, online claims are often processed within days, and paper claims take longer. With direct billing there is no wait at all: the claim goes in during your visit, and you pay only the part your plan does not cover.

Direct billing at Supporting Wellness

We direct bill both Alberta Blue Cross and Medavie Blue Cross, along with Canada Life, Sun Life, Manulife, Greenshield, Desjardins, NIHB and many others. Bring your Blue Cross ID card and plan details to your first appointment, or share them when you book, and we will check coverage for the clinician you are seeing. If a claim is ever declined, you pay for that session and we give you a detailed receipt to submit yourself.

See direct billing and insurance for the full list, or call 1-888-622-8350. We have clinics in Calgary, Red Deer and Cold Lake, as well as online sessions.

What if your plan does not cover it?

Health spending accounts can often be used for psychological services, and the medical expense tax credit applies to psychologists' fees you pay yourself. Some of our therapists offer sliding scale fees, and reduced-rate counselling is available at each of our clinics for people without coverage.

It is also worth checking whether you have coverage you have forgotten about, such as a spouse's plan, an employee assistance program with a few free sessions, or a health spending account balance that resets each year.

Related reading: Is couples counselling covered by insurance?, How much therapy costs in Calgary and Military and veteran mental health support.

Our Matching Process

Over the Phone Consult
Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.
Pair With a Practitioner
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a practitioner in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in Calgary, Red Deer and Cold Lake.
 
Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a therapist who has specialized knowledge of your area of concern.

Why Choose Supporting Wellness

Supporting Wellness Psychological and Family Services
Safe & Welcoming Environment
Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
Family Oriented Practice
We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
We Listen & Work Collaboratively
We use a collaborative approach in our therapy and counselling sessions. We listen intently, respond with care, offer helpful feedback, and often recommend activities or reading materials to support progress between sessions.
Specialized Care
Our team includes specialized psychologists and therapists with advanced training. You can trust that the professional supporting you has the experience and expertise needed to provide high-quality care.
No Referral Necessary
We do not require a referral from your family physician; seeking care from one of our trained practitioners is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
Free Connection Calls
All of our therapists offer free 15-minute connection calls to help you determine if they’re the right fit for your needs. It’s a chance to ask questions, share what you’re looking for, and feel confident in your next steps, so you can move forward knowing you’re supported from the very beginning.