Allison Young, Canadian Certified Counsellor
Red Deer

Languages Spoken: French and English

I work with individuals struggling with a range of addictions including alcohol, drugs, gambling, pornography and/or food. This often encompasses working with family members as they heal and recover from the disease together. I enjoy couples counselling immensely especially helping partners re-connect when they have lost hope. 

I create a safe space for clients to share feelings, thoughts, behaviors and situations which have presented challenges in their lives. “We are only as sick as out secrets” is one of my favorite expressions! There is a true sense of relief when we find connection with a therapist and may reveal our true self. I strive to be that person for my clients.

I have put in the work on personal level to recover from the disease of alcoholism. I am currently 6 years sober and bring authentic empathy to my practice. I meet clients where they are at without judgement. I believe it is a gift to share my experience, strength, and hope with those who have lost their way. 

• Addiction
• Eating Disorders
• Anxiety
• Depression
• Individual Therapy
• Marriage and Couples Therapy
• Neuro Feedback

• Cognitive Behavioral Therapy
• Acceptance and Commitment Therapy
• Dialectical Behavioral Therapy
• Gottman Couples Method
• 12 Step Model