Beau Benham

Registered Social Worker  RSW

Languages Spoken: English

I work with individuals (adolescents 13+, adults, and seniors) from a client-centred and collaboratively approach to work towards problem solving, achieving goals and creating lasting change. Clients have described me as calm, patience, supportive, welcoming, and non-judgmental, and have felt an increased sense of self-awareness and capacity to address, manage, and overcome the concerns they presented to therapy for.

With 4+ years of experience working in addiction and mental health settings I believe in a judgment free space for people to speak to concerns they may not otherwise share with others, and to feel heard and understood during that process. Working towards finding the right approaches and interventions that empower each individual beyond the therapeutic space to create lasting change.

Areas of Focus
  • Addiction & Substance Use
  • Anxiety, Stress & Burnout
  • Depression & Mood Disorders
  • Grief & Loss
  • Life Transitions & Personal Growth
  • Trauma & PTSD
Therapeutic Approaches
  • Client-Centered & Person-Centered Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Solution-Focused Therapy (SFT)
  • Trauma-Focused CBT