Hello! My name is Ian Seitz, and I am a Clinical Counsellor and Psychotherapist who is certified as a Gottman Method Couples Therapist, Level 2, and trained in Acceptance & Commitment
Therapy for individual counselling for adults who have stress, trauma, anxiety, depression, or addiction concerns. I have nearly a decade of experience in the mental health field working with individuals, couples, and families through previous training and certification titles; however, since 2023 I have chosen to focus more on my work and education with couples and individuals, whether young-adult, middle-age, or senior. Our goal together will be to find your natural skills and inclinations that are already in your possession and to clarify your healthier outlooks through the promotion of your strengths, as an individual or as a couple, rather than attention on any of your personal or social weaknesses. Additionally, I strive to create a down-to-earth therapeutic relationship where you can easily understand the tools and interventions introduced so we can collaborate openly within a truly safe space, void of any judgement or condemnation. If you are struggling to understand your relationships or objective and subjective realities around you, even within a faith-based lens, I would be honoured to support you in your mental health journey.