Change Is Possible
Senior Counselling and Therapy
Supporting Wellness Psychological & Family Services is committed to addressing the crucial aspect of seniors' mental health. We understand that geriatric mental health is a multifaceted issue that requires meticulous attention and care. As we age, our lives undergo significant changes which can often be challenging to navigate. Transition periods such as retirement, adjusting to an empty nest, dealing with grief and loss, combating loneliness, or grappling with the question of what comes next in life can be overwhelming.
In the face of these significant life shifts, professional psychological support can provide the necessary guidance and assistance. A psychologist can help facilitate the process of exploring options, understanding the complexities of life changes, and developing coping mechanisms. The emphasis is on creating a safe and supportive environment where seniors can express their concerns, fears, or anxieties without hesitation or fear of judgment.
We are eager to break down the stigma surrounding mental health in older adults. It is essential to communicate that seeking therapy and psychological support is not a sign of weakness but rather an act of strength and self-care. Therapy can offer beneficial tools for managing stress, improving emotional well-being, and enhancing overall quality of life.
At Supporting Wellness Psychological & Family Services, we believe that mental wellness is as important as physical wellness, especially for seniors. We are dedicated to ensuring that seniors understand the value of therapy and maintain their mental health as they navigate through their golden years. Your mental wellness matters to us, and we are here to support you every step of the way.
Our Therapists Are Ready To Help You One On One
How We Can Help Your Marriage Or Relationship
Learning how to address significant areas of concern can strengthen relationships and build trust, unity, and friendships between spouses and among family members. If you want a better marriage, now is the time to start with us. When left unaddressed, some issues can progress and put additional strain on the relationship. Meeting with a registered Calgary psychologist can help you overcome the pain associated with feeling lonely, neglected, or unfulfilled. We foster an environment of safety and belonging, allowing spouses to communicate openly in the presence of a registered psychologist. This type of mediation can help to support the process of change and growth by redirecting old habits and creating new ways to embrace and support one another in the journey of life. Creating new patterns allows for powerful outcomes. Supporting Wellness is here to empower a better future for you and your loved ones.
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