Change Is Possible

Senior Counselling and Therapy

Seniors face distinct emotional challenges, and our team is dedicated to providing expert counselling and therapy to support their mental health journey. Whether it's navigating retirement or coping with loss, taking that initial step is the key to unlocking healing and resilience.
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Unbiased Mediators To Help With Your Marriage
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Supporting Wellness Psychological & Family Services is committed to addressing the crucial aspect of seniors' mental health. We understand that geriatric mental health is a multifaceted issue that requires meticulous attention and care. As we age, our lives undergo significant changes which can often be challenging to navigate. Transition periods such as retirement, adjusting to an empty nest, dealing with grief and loss, combating loneliness, or grappling with the question of what comes next in life can be overwhelming.

In the face of these significant life shifts, professional psychological support can provide the necessary guidance and assistance. A psychologist can help facilitate the process of exploring options, understanding the complexities of life changes, and developing coping mechanisms. The emphasis is on creating a safe and supportive environment where seniors can express their concerns, fears, or anxieties without hesitation or fear of judgment.

We are eager to break down the stigma surrounding mental health in older adults. It is essential to communicate that seeking therapy and psychological support is not a sign of weakness but rather an act of strength and self-care. Therapy can offer beneficial tools for managing stress, improving emotional well-being, and enhancing overall quality of life.

At Supporting Wellness Psychological & Family Services, we believe that mental wellness is as important as physical wellness, especially for seniors. We are dedicated to ensuring that seniors understand the value of therapy and maintain their mental health as they navigate through their golden years. Your mental wellness matters to us, and we are here to support you every step of the way.

Our Therapists Are Ready To Help You One On One

We are here to help you, just give us a call or send an email and we will be happy to answer your questions or book your therapy session.

How We Can Help Your Marriage Or Relationship

Learning how to address significant areas of concern can strengthen relationships and build trust, unity, and friendships between spouses and among family members. If you want a better marriage, now is the time to start with us. When left unaddressed, some issues can progress and put additional strain on the relationship. Meeting with a registered Calgary psychologist can help you overcome the pain associated with feeling lonely, neglected, or unfulfilled. We foster an environment of safety and belonging, allowing spouses to communicate openly in the presence of a registered psychologist. This type of mediation can help to support the process of change and growth by redirecting old habits and creating new ways to embrace and support one another in the journey of life. Creating new patterns allows for powerful outcomes. Supporting Wellness is here to empower a better future for you and your loved ones.

Schedule Your One On One Counselling Session in Calgary

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Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Benefits Of Supporting Wellness

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
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Family Oriented Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
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We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
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Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
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No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

Senior Counselling and Therapy FAQ

We are here to help guide couples, so they can communicate better in their relationships. We will help you both communicate in a healthy and effective way, so you can resolve whatever issues your marriage is facing. We have therapists ready to help you in both Calgary and Cold Lake.

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Step 1: Over the Phone Consult

Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.

Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.

Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

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