Change Is Possible

Online Counselling and Thearapy

If you need help, but aren't comfortable or can't travel to our offices in Calgary, Cold Lake, or Red Deer- that's okay! Our professional therapists are all trained to offer therapy virtually. Just let us know how we can help you.
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(888) 622-8350
Many Specialized Counsellors in One Place
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Available To Help Online Or In Person
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We Listen & Respond with Feedback
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How Does Online Counselling Work?

In-person sessions provide the ideal setting for counsellors to engage and connect with clients. However, we understand that visiting our office isn’t always practical or possible, but we still want you to receive the help you need. Online counselling simply requires an internet connection and a quiet space. When you call us to book an appointment for online therapy, you’ll receive a link to the online counselling session via email. We ensure a completely private and secure connection so you can feel just as comfortable sharing your thoughts online as you do at the office. Currently, Supporting Wellness offers video therapy for individuals seeking marriage counselling, family counselling or grief counselling. It’s time to get the help you need, wherever you are.

Online Therapy In The Comfort Of Your Home

We are here to help you, just give us a call or send an email and we will be happy to answer your questions or book your therapy session.

How Online Therapy Can Help You

Online counselling is an innovative and convenient tool offered by Supporting Wellness Psychological & Family Services. Whether you have an overflowing schedule or lack adequate transportation, video counselling allows you to overcome the obstacles of time and distance. This type of therapy is ideal for individuals who live in remote areas and people that can’t make it to the office. We can have online sessions with executives and managers who are unable to leave their office during the day, individuals with limited mobility due to a physical ailment or disability, parents who can’t access adequate child care during the appointment, and those with particular phobias that may prevent them from leaving the house. Our goal is to help you reach your goals, and we’re willing to help you in whatever way we can, wherever you are. Grief counselling, couples counselling, and marriage and family counselling are more accessible than ever. Call us to find out more information about online therapy or to book an appointment.

Schedule Your Online Counselling Session in Red Deer

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Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Benefits Of Supporting Wellness

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
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Family Oriented Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
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We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
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Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
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No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

Online & Video Therapy FAQ

We're sure you have questions about how online therapy works, call or email us and we'll be happy to answer them. If you decide online therapy is not for you, you can always continue it in Calgary or Cold Lake.

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Step 1: Over the Phone Consult

Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.

Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.

Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

Book Your Therapy Appointment