Change Is Possible With
Supporting Wellness
Caring Therapy & Counselling by Calgary Psychologists
Meet our Featured Therapists
Grant Coupland
Registered Provisional Psychologist
Grant Coupland, a Registered Provisional I bring over 14 years of experience supporting adults and youth through CBT, DBT, and trauma-informed care. Alongside Benji, my facility support dog, I provide compassionate therapy for mental health, addictions, and life challenges.
Eden Mathews
Registered Psychologist
I’m dedicated to providing clients with practical tools to achieve personal goals through a person-centered, nonjudgmental approach. Specializing in support for first- and second-generation immigrants, I help clients navigate identity, family expectations, and cultural dynamics with techniques like CBT, Narrative Therapy, and ACT.
Jan Joubert
Registered Provisional Psychologist
With 7 years of experience in diverse settings, I provide compassionate support for individuals, families, and groups. I work with a range of issues, including trauma, grief, anxiety, depression, and relationship challenges, using a humanistic and creative approach to help clients transform deep, unresolved matters.
This Month's Featured Services
Men’s Therapy Groups
Join our men's therapy groups in Calgary, where connection and personal growth come together. Strengthen resilience, deepen self-awareness, and enhance emotional well-being through supportive peer interactions.
Massage Therapy
Discover a path to healing with our advanced massage therapy, now enhanced with Electro-Equiscope technology to treat a range of conditions—from sports injuries to chronic pain.
Speech Therapy
Our speech-language therapy empowers children and adults in Calgary to reach their full communication potential. Book your free 10-minute consultation.
ABOUT US
Diverse & Specialized Therapists & Counsellors Here To Help You
Our Mission
Is to offer a caring and compassionate environment to explore healing and change through therapy and counseling.
Supporting Wellness Psychological & Family Services is dedicated to offering our clients a diversity of services to choose from. Our goal is to support the mental wellness of individuals, couples, families, veterans, first responders, and diverse cultures. Our team of specialized counsellors and psychologists is dedicated to offering you a variety of treatments such as talk therapy, and new and innovative approaches to non-talk therapy and counselling.
In the Beginning
Supporting Wellness Psychological & Family Services was a mere dream to create and develop a diverse and systemic means of psychological treatment. For the past 10 years, Supporting Wellness has been offering treatment to help individuals throughout their journey. Today Supporting Wellness has 20 clinicians and continues to grow to help meet the demands of mental health. Kate Kolskog, Registered Psychologist, and founder of Supporting Wellness started this small practice in Calgary, Alberta. Throughout the years it has been her vision to create a mental wellness practice by offering a therapeutic milieu of services within one clinical setting. Mental Wellness comes in many forms. While an adolescent is in therapy, their parent can enjoy an amazing massage to release the day's stressors versus waiting for their child to complete therapy. Kate has always been passionate to provide mental wellness. She speaks out and educates on the stigma of mental health. She views mental wellness in many forms and takes a systemic approach when she created the practice. Her belief has been, “We are all on a journey called life…we all take wrong turns and asking for directions does not make us weak. It merely helps us discover a new path to change”. Change is possible!
Our Vision to Change
Supporting Wellness is known for its diversity in service and treatment. We honour “client choice” and offer a milieu of counseling and therapy services. We offer talk therapy and non-talk therapy which we have found makes the therapeutic process attractive because of the many options to choose from. Supporting Wellness has three locations Calgary, Red Deer, & Cold Lake, Alberta. Our team of professional therapists is passionate about sharing your journey and finding a solution that offers healing and change.
Counselling Services We Offer
Talk Therapies
Non Talk Therapies
Specialized Therapy
Stay Tuned For Future Wellness, Therapy & Counselling Workshops
Benefits Of Supporting Wellness: Therapy & Counselling
Safe & Welcoming Environment
Family Oriented Practice
We Listen & Give Feedback
Specialized Care
No Referral Necessary
Free Consultation
How Can We Help You?
We Are Here To Help You
We Offer A Wide Range of
Counselling & Therapies