Change Is Possible With

Calgary Psychologists at Supporting Wellness
Caring Therapy & Counselling Tailored to Your Needs

Our Calgary psychologists and therapists are here to help you and your family find a path to healing and growth. With years of experience in various counselling approaches, we’re committed to supporting your mental wellness journey. You don’t have to walk this path alone—let us be there for you.
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Meet our Featured Therapists

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Jennifer Erickson

Registered Professional Counsellor

Jennifer offers compassionate, client-focused counselling in Red Deer. With 8+ years of experience and a background as an EMT, she specializes in trauma, crisis support, grief, and emotional well-being. Her holistic, humanistic approach creates a safe space for healing and growth.

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Sienna MacLean

Registered Provisional Psychologist

Sienna offers compassionate, client-focused therapy in Calgary. With over a decade in human services and firsthand experience as a parent of neurodivergent children, she supports individuals and families affected by ADHD and autism. Her approach combines multiple therapy styles and caregiver education to foster understanding and growth.

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Hannah Howell

Registered Provisional Psychologist

Hannah provides therapy in Calgary for individuals and families facing fertility challenges, pregnancy, and perinatal loss. With her dual background in midwifery and psychology, she offers deeply empathetic, personalized support.

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This Month's Featured Services

Men’s Therapy Groups

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Join our men's therapy groups in Calgary, where connection and personal growth come together. Strengthen resilience, deepen self-awareness, and enhance emotional well-being through supportive peer interactions.

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Massage Therapy

Massage Therapy With Supporting Wellness

Discover a path to healing with our advanced massage therapy, now enhanced with Electro-Equiscope technology to treat a range of conditions—from sports injuries to chronic pain.

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Speech Therapy

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Our speech-language therapy empowers children and adults in Calgary to reach their full communication potential. Book your free 10-minute consultation.

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Many Specialized Counsellors in One Place
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Compassionate Individual & Family Counselling
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We Listen & Respond with Feedback
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Check Our List Of Resources For Emergency Help
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ABOUT US

Diverse & Specialized Therapists & Counsellors Here To Help You

Our Mission

Is to offer a caring and compassionate environment to explore healing and change through therapy and counseling.

Supporting Wellness Psychological & Family Services is dedicated to offering our clients a diversity of services to choose from. Our goal is to support the mental wellness of individuals, couples, families, veterans, first responders, and diverse cultures. Our team of specialized counsellors and psychologists is dedicated to offering you a variety of treatments such as talk therapy, and new and innovative approaches to non-talk therapy and counselling.

In the Beginning

Supporting Wellness Psychological & Family Services was a mere dream to create and develop a diverse and systemic means of psychological treatment.  For the past 10 years, Supporting Wellness has been offering treatment to help individuals throughout their journey.  Today Supporting Wellness has 20 clinicians and continues to grow to help meet the demands of mental health.  Kate Kolskog, Registered Psychologist, and founder of Supporting Wellness started this small practice in Calgary, Alberta.  Throughout the years it has been her vision to create a mental wellness practice by offering a therapeutic milieu of services within one clinical setting.  Mental Wellness comes in many forms.  While an adolescent is in therapy, their parent can enjoy an amazing massage to release the day's stressors versus waiting for their child to complete therapy.  Kate has always been passionate to provide mental wellness.  She speaks out and educates on the stigma of mental health.  She views mental wellness in many forms and takes a systemic approach when she created the practice.  Her belief has been, “We are all on a journey called life…we all take wrong turns and asking for directions does not make us weak.  It merely helps us discover a new path to change”.  Change is possible! 

Our Vision to Change

Supporting Wellness is known for its diversity in service and treatment.  We honour “client choice” and offer a milieu of counseling and therapy services.  We offer talk therapy and non-talk therapy which we have found makes the therapeutic process attractive because of the many options to choose from. Supporting Wellness has three locations Calgary, Red Deer, & Cold Lake, Alberta.  Our team of professional therapists is passionate about sharing your journey and finding a solution that offers healing and change.

Counselling Services We Offer

Talk Therapies

Anxiety Counsellor
Individual Counselling & Therapy
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Adolescent/Child/Parenting
Counselling & Therapy
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Family Receiving Therapy
Marriage, Couples & Family Therapy
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Military & Veteran Counselling
Veterans & First Responders
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Non Talk Therapies

Dealing With Your Shame Through Therapy
Brainspotting

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EMDR
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Neurofeedback Calgary
Neurofeedback

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Electro-Equiscope
Biofeedback & Electro-Equiscope
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Specialized Therapy

pyscho-educational assessment
Psycho-Educational Assessment
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CNS Vital Signs
CNS Vital Sign Assessment

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Speech therapy Calgary
Speech Therapy

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Massage Therapy With Supporting Wellness
Massage Therapy

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Meet Our Therapists & Counsellors

Stay Tuned For Future Wellness, Therapy & Counselling Workshops

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We Love To Hear From You

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Benefits Of Supporting Wellness: Therapy & Counselling

psychologist calgary

Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
psychologist calgary

Family Oriented Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
psychologist calgary

We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
psychologist calgary

Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
psychologist calgary

No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

How Can We Help You?

Professional Psychologists Are Just A Call Away
888-622-8350

We Are Here To Help You

Calgary

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Services

Cold Lake

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Red Deer

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We Are Here To Help You

Calgary

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Services

Cold Lake

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Services

Red Deer

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Services

We Offer A Wide Range of
Counselling & Therapies

All of the counsellors at Supporting Wellness are multidisciplinary and meet all of the qualifications set out by the College of Alberta Psychologists. As we have a wide span of knowledge and training in various specific disciplines and counselling in Calgary, we believe in fostering a positive, relationship-focused environment where clients of all ages can come for support, guidance, and family counselling for whatever ailment or concern they may have. Pyschologists in our three convenient locations may have specialized training in Brain Spotting, EMDR, Speech Therapy, Neurofeedback, Equiscope, Massage Therapy, and more.
Supporting Wellness Psychological & Family Services is a place where families and individuals can receive help for any psychological issue. We believe that change is possible, and we want our clients to know it as well. Together, we can open the door to a new chapter of wellness, happiness, and stability.

Your Are In Good Hands With Our Psychologists

Qualification

College of Alberta Pyschologists

Association

Psychologists Association Of Alberta

Affiliation

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psychologist calgary

Step 1: Over the Phone Consult

Give us a call for an over-the-phone consultation. There’s no referral necessary! We look forward to getting to know you and helping you access the care you need.
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Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support.
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Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

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Join Us for Supportive Calgary Counselling

At Supporting Wellness Psychological & Family Services, it’s easy to make an appointment for individual therapy, couples session, or any other Calgary counselling service. While you may tell yourself that you can get through your struggles on your own, two heads are always better than one. There is nothing to be ashamed of; our psychological services have the power to change and improve lives. All you need to do is decide to stop living with anguish, hurt, stress, and fatigue; these negative feelings will perpetuate unless you take the step to move forward, and let us help you on your journey. The majority of Canadians struggle with some sort of mental illness such as depression or anxiety, but many of them do not seek adequate help to combat the condition. Together, we can end the stigma and enjoy a new horizon where children are encouraged to seek help for their problems, family counselling and individual therapy are celebrated and not stigmatized, and society accepts all those who struggle.