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Wellness Centre

Supporting Wellness is your gateway to holistic health in Calgary, offering a diverse array of wellness services designed to enhance your physical and mental well-being. Whether you’re seeking relaxation, recovery, or revitalization, Supporting Wellness tailors each experience to meet your individual needs, helping you achieve balance and health.
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(888) 622-8350
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Many Specialized Counsellors in One Place
Meet Our Team
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Compassionate Individual & Family Counselling
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We Listen & Respond with Feedback
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Discover Greater Happiness and Success
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Massage Therapy

Experience unparalleled relaxation and therapeutic benefits with our Electro-Equiscope Enhanced Massage Therapy at Supporting Wellness. This innovative treatment combines traditional massage techniques with cutting-edge electro-equiscope technology. Tailored to address a wide range of conditions including sports injuries, chronic pain, and issues related to brain function and sleep, our massage therapy not only helps relax your body and mind but also promotes deeper healing and recovery.
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Massage Therapy

Experience unparalleled relaxation and therapeutic benefits with our Electro-Equiscope Enhanced Massage Therapy at Supporting Wellness. This innovative treatment combines traditional massage techniques with cutting-edge electro-equiscope technology. Tailored to address a wide range of conditions including sports injuries, chronic pain, and issues related to brain function and sleep, our massage therapy not only helps relax your body and mind but also promotes deeper healing and recovery.
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Electro-Equiscope

Discover the revolutionary benefits of Electro-Equiscope, an advanced, non-invasive therapy that is transforming pain management and recovery. At Supporting Wellness, we utilize this cutting-edge, micro-current electrotherapeutic technology to effectively reduce pain and inflammation throughout the body. Ideal for those suffering from chronic pain or sports injuries, Electro-Equiscope helps restore comfort and enhances daily functioning without the use of chemicals
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Infrared Sauna, Red Light Therapy and Halotherapy

Step into a world of natural healing and relaxation at our Calgary Wellness Centre, where we offer Infrared Sauna, Red Light Therapy, and Halotherapy— three powerful, non-invasive treatments designed to enhance your well-being. Each therapy is tailored to detoxify your body, relieve stress, and promote emotional balance, helping you achieve a heightened state of health.
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Yoga

Explore the transformative power of yoga at our Calgary wellness center, where personalized classes are designed to align your mind, body, and spirit. Register for our one-on-one or small group sessions to experience a tailored yoga journey suited to your individual needs and wellness goals. Join us at Supporting Wellness to discover a path to deeper health and mindfulness, where each session is crafted to ensure a personalized and empowering experience.
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Sound Healing

Experience transformation and inner peace with our sound healing and meditation sessions at our wellness center. These soothing sessions use sound vibrations from instruments like singing bowls, drums, and chimes, coupled with guided meditation, to promote relaxation and healing. Sound healing is an effective practice for those feeling overwhelmed, providing a restorative experience that helps to balance both body and mind. Join us to discover how sound healing can rejuvenate your overall well-being.
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Sound Healing

Experience transformation and inner peace with our sound healing and meditation sessions at our wellness center. These soothing sessions use sound vibrations from instruments like singing bowls, drums, and chimes, coupled with guided meditation, to promote relaxation and healing. Sound healing is an effective practice for those feeling overwhelmed, providing a restorative experience that helps to balance both body and mind. Join us to discover how sound healing can rejuvenate your overall well-being.
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Let Us Help You Calm Your Central System Through Biodynamic Craniosacral Therapy.

We are here to help you, just give us a call or send an email and we will be happy to answer your questions or book your therapy session.

How Biodynamic Craniosacral Therapy Can Help You?

Biodynamic Craniosacral Therapy can enhance your quality of life. Man of our clients has reported increased resilience, energy, calmness, and mental clarity following their treatments. After a series of treatments, clients often experience a reduction in symptoms and an overall improvement in their sense of vitality and well-being.

Client’s report:

Less pain
Better overall health and improved immunity
Improved sleep and digestion
More energy, calmer and more relaxed
Better coping in stressful life situations
Improved body awareness
Feeling more connected and aware
Less Hypervigilant

Schedule Your Wellness Workshop in Calgary

Choose a Workshop and Schedule Your Appointment

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Wisdom Workshop

January 15 – 6 to 9pm –
- April 8 – 6 to 9pm
- April 22 – 6 to 9pm

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Rise Up Workshop

February 20 – 1-4pm
- May 21 – 1pm to 4pm

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Rooted Intensive Workshop

March 11 – 6-9pm
- June 17 – 1pm to 4pm

Schedule Your Wellness Workshop in Cold Lake

Choose a Workshop and Schedule Your Appointment

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Wisdom Workshop

January 28 - 1-4pm
- April 14 – 6pm to 9pm

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Rise Up Workshop

February 25 - 1-4pm
- May 5 – 1 to 4pm

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Rooted Intensive Workshop

March 17 - 1-4pm
- June 2 – 1pm to 4pm

SERVICES

Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Discover Workshops at Our Calgary and Coldlake Wellness Centres

Benefits Of Supporting Wellness

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
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Family Oriented Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
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We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
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Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
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No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

FAQ


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Step 1: Over the Phone Consult

Give us a call for an over-the-phone consultation. Booking a session requires no referral. We look forward to getting to know you and helping you access the care you need.
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Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.
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Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

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