Change Is Possible

Indigenous Counselling and Therapy

First Nations and Inuit communities are an integral part of the cultural fabric of Canada. Their culture and way of life shows a deep connection with the land. As well, the tradition of oral history enriches a storied and interesting heritage. However, they have also faced a fair amount of adversity through many generations. As a result, many communities have trouble growing and strengthening their ties to the land and each other. At Supporting Wellness, there is an understanding of the importance of these cultural values and a desire to help all First Nations people give back to their communities in meaningful and holistic ways. Our indigenous counselling support programs are just one way we strive to provide more inclusive services.
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Informed, Compassionate Care for Indigenous Counselling

In regards to indigenous counselling, we understand that the challenges are severe. First Nations people face a massive slew of systemic problems such as racism, discrimination, loss of culture, neglect, abuse, addiction, fetal alcohol syndrome, and trauma. However, these are not all the issues they face. Understanding the large degree to which these proud people have been forced out of their natural living circumstances makes up a large part of our counselling programs. Speak with our indigenous counsellors to see how they place Indigenous relations at the forefront of their practice.

We Are Here To Help You Let Us Know How

We are here to help you, just give us a call or send an email and we will be happy to answer your questions or book your therapy session.

Unique Solutions for Indigenous Counselling

All of our counsellors are trained for sensitivity and work to achieve a deep understanding of their First Nation client’s unique problems. We have programs that focus on conquering addiction and robust treatment plans such as occupational therapy, EMDR therapy, and more. Furthermore, we are aware of the immensely negative cultural impact that residential schools played on Indigenous groups across Canada. Our PTSD trauma counsellors have practical tools and compassionate care treatments to work through the most challenging parts of this dark period of history. Additionally, we offer online indigenous counselling services for remote clients. To learn more about our various programs and services, stop by or give us a call today.

Schedule Your Indigenous Counselling and Therapy Session in Calgary

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Schedule Your Indigenous Counselling and Therapy Session in Cold Lake

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Schedule Your Indigenous Counselling and Therapy Session in Red Deer

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Benefits Of Supporting Wellness

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
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Family Oriented Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
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We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
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Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
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No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

Indigenous Therapy FAQ

We have offices in both Calgary and Cold Lake. Let us know what questions you have about our therapy services.


Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Step 1: Over the Phone Consult

Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.

Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.

Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

Book Your Therapy Appointment