Rocio Toledo Registered Psychologist

Anxiety / Depression / Individual / Marriage & Couple / Online & Video / PTSD

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Hi! My name is Rocio. I am a Registered Psychologist and Somatic Experiencing Practitioner, and I feel privileged to walk along side individuals as they journey the path towards increased well being.

I consider myself to be a gentle and compassionate therapist. I truly believe in human beings’ innate resilience and in our system’s ability to naturally move towards health. I enjoy working collaboratively with clients to find the source of their difficulties, to heal past wounds, and to uncover new perspectives and personal strengths, to ultimately live a life with increased connection and aliveness.

It is now known that we carry much of our conscious and unconscious wounds from our past in our body. I find that incorporating mind and body in our healing journey is essential for long lasting change. The main therapeutic approaches that I utilize include Attachment Theory and Somatic Experiencing®. I may also integrate aspects of Constructivist Theory, Cognitive Behavioural Therapy, and Mindfulness. I have completed additional training on DARe (Dynamic Attachment Repatterning Experience), and Somatic Experiencing®.

I offer therapy to individuals who are experiencing stress, anxiety, depression, relationship issues, attachment wounds, emotional dysregulation, trauma, life transitions, and self-esteem.

I speak English and Spanish, I offer daytime and evening appointments, face-to-face and online counselling.

Take the bravest and most important step of your therapeutic journey and book your appointment today. I am looking forward to meeting you!

**I Offer Direct Billing to some Insurance Companies**

(888) 622-8350
Email

Meet Rocio Toledo Pyschologist

SERVICES

Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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We Are Here To Help You

Calgary

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Services

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • Grief & Trauma Therapy
  • EMDR
  • ADHD Coaching
  • Online & Video Meetings
  • Speech & Language Therapy
  • Psychoeducational Assessments
  • Neurofeedback

Cold Lake

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Services

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • EMDR
  • Online & Video Counselling
  • Psychoeducational Assessments
  • Also serving clients from Bonnyville and surrounding area