Anxiety / Depression / Individual / Marriage & Couple / Online & Video / PTSD
Hi! My name is Rocio. I am a Registered Psychologist, and I feel privileged
to walk alongside individuals as they journey on the path toward increased
well being.
I consider myself to be a gentle and compassionate therapist. I truly
believe in human beings' innate resilience and in our system's ability to
naturally move towards health. I enjoy working collaboratively with clients
to find the source of their difficulties, to heal past wounds, and to
uncover new perspectives and personal strengths, to ultimately leave a life
with increased connection and aliveness.
I enjoy helping couples have happier relationships by strengthening
communication and conflict management, by increasing awareness of attachment
styles and resulting relational patterns, and by increasing friendship,
intimacy, trust, and respect between partners.
It is now known that we carry much of our conscious and unconscious wounds
from our past in our body, and thus incorporating mind and body in our
healing journey is essential for long-lasting change. The main therapeutic
approaches that I utilize include Attachment Theory and Somatic
ExperiencingR. I may also integrate aspects of Constructivist Theory,
Cognitive Behavioural Therapy, and Mindfulness. I have completed additional
training on The Gottman Method to Couple's Therapy, DARe (Dynamic Attachment
Repatterning Experience), and Somatic ExperiencingR.
I offer individual and couple's therapy to people who are experiencing
stress, anxiety, depression, relationship issues, marital issues, attachment
wounds, emotional dysregulation, trauma, life transitions, and self-esteem.
I speak English and Spanish, I offer daytime and evening appointments,
face-to-face and online counselling.
I am looking forward to meeting you. Take the bravest and most important
step of your therapeutic journey and book your appointment today!
**I Offer Direct Billing to some Insurance Companies**
Meet Rocio Toledo Pyschologist
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