Anxiety / Depression / Individual / Marriage & Couple / Online & Video / PTSD
Hi! My name is Rocio. I am a Registered Psychologist and Somatic Experiencing Practitioner, and I feel privileged to walk along side individuals as they journey the path towards increased well being.
I consider myself to be a gentle and compassionate therapist. I truly believe in human beings’ innate resilience and in our system’s ability to naturally move towards health. I enjoy working collaboratively with clients to find the source of their difficulties, to heal past wounds, and to uncover new perspectives and personal strengths, to ultimately live a life with increased connection and aliveness.
It is now known that we carry much of our conscious and unconscious wounds from our past in our body. I find that incorporating mind and body in our healing journey is essential for long lasting change. The main therapeutic approaches that I utilize include Attachment Theory and Somatic Experiencing®. I may also integrate aspects of Constructivist Theory, Cognitive Behavioural Therapy, and Mindfulness. I have completed additional training on DARe (Dynamic Attachment Repatterning Experience), and Somatic Experiencing®.
I offer therapy to individuals who are experiencing stress, anxiety, depression, relationship issues, attachment wounds, emotional dysregulation, trauma, life transitions, and self-esteem.
I speak English and Spanish, I offer daytime and evening appointments, face-to-face and online counselling.
Take the bravest and most important step of your therapeutic journey and book your appointment today. I am looking forward to meeting you!
**I Offer Direct Billing to some Insurance Companies**
Meet Rocio Toledo Pyschologist
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