Kara Alan Registered Provisional  Psychologist

Individual/ Eating Disorders

Book For Calgary
Book For Red Deer

Have you been searching for help and running into a wall? Does anxiety control the choices you make, ruling your life and holding you hostage? Or perhaps you feel as though you live in a fog, and a dark cloud of gloom is robbing your joy? By seeking help - by looking for a therapist - you have taken the first step towards healing, wholeness, and making peace with yourself. As a registered provisional psychologist, my job is to meet you where you are at and bring my expertise to your situation so that, together, we can come up with solutions that work for you.

In order to heal, we need to get to the root of the problem. I have extensive experience working with individuals to do just that. I have worked with individuals of all ages, with disordered eating and eating disorders, as well as adolescents through seniors with addictions.

My experience working in multiple settings allows me to work with individuals with a range of acuities, difficulties, and co-occurring diagnoses. I have experience working with couples, and with individuals with trauma, PTSD, and from military backgrounds. I look forward to supporting you on your journey to wellness and to living a full and joyful life!

Warmly,

Kara

(888) 622-8350
Email

SERVICES

Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
Read More
Image
Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
Read More
Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
Read More

We Are Here To Help You

Calgary

Read More

Services

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • Grief & Trauma Therapy
  • EMDR
  • ADHD Coaching
  • Online & Video Meetings
  • Speech & Language Therapy
  • Psychoeducational Assessments
  • Neurofeedback

Cold Lake

Read More

Services

  • Individual Therapy
  • Child & Adolescent Therapy
  • Marriage, Couple, & Family Therapy
  • EMDR
  • Online & Video Counselling
  • Psychoeducational Assessments
  • Also serving clients from Bonnyville and surrounding area