Change Is Possible
Family Counselling - Build Stronger Relationships With Your Family Through Therapy
Misunderstandings between family members can often lead to conflicts and tension at home. Our therapists are here to help you communicate better with your family so you can build better relationships with them, and have a peaceful household. We believe change is possible.
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Understand Your Family Better Through Therapy & Counseling
Families, like any relationship, go through its ups and downs. Lifestyle changes, personal choices, unexpected grief, and life-altering challenges can take its toll on the family unit. Letting these issues fester can lead to significant problems in the future, resulting in the family pulling itself apart. By undertaking family counselling in Calgary, you can experience a safe, secure environment in which family members can communicate openly with each other and conflict resolution can be learnt. With the support of one of our Calgary psychologists, you can take the steps of strengthening your family bonds. We know that each family has a unique story, various relations dynamics and life experiences that shape what you know today. Our psychologists will listen, learn about what is important to each family member, and develop a customized approach that will help you and your family overcome your issues. Whether it is moving to a new city, the challenges of raising children, or the altering dynamics of the family, the professionals at Supporting Wellness can help build the pillars of a healthy family structure.
Conflict In A Family Is Normal We Can Help You Handle It Better
We are here to help you, just give us a call or send an email and we will be happy to answer your questions or book your therapy session.
How Can Family Therapy Help?
Family issues are exposed by consistent cycles of negativity. The problems go in circles with family members exhibiting the same reactions towards family members, such as withdrawing, self-blame, angry outbursts and criticism. Sometimes there seem to be no signs of it stopping. If you and your family are experiencing similar issues and want to build better relationships, family counselling in Calgary can be a solution. The primary focus of family therapy is to understand each family members’ raw emotions within these negative patterns and to open up avenues to explore more open and healthier relationships. With the support of a family psychologist, you can work to increase accessibility, communication and responsiveness within the family while creating new bonds and patterns that strengthen connections and build a happy future. Family counselling can also work in conjunction with other specific therapies, such as individual, marriage and child counselling. Undertaking these additional sessions can aid with family counselling by focusing on specific individuals and helping them overcome their own personal issues. We have more information available regarding our counselling services in Calgary.
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Schedule Your Family Counselling Session in Cold Lake
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SERVICES
Other Counselling Services We Offer
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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We Are Here To Help You
Benefits Of Supporting Wellness
Safe & Welcoming Environment
Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
Family Oriented Practice
We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
We Listen & Give Feedback
We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
Specialized Care
We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
No Referral Necessary
We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
Free Consultation
We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.
Family Therapy & Counselling FAQ
During your counseling session, our therapist's goal will be to break down the barriers that are pushing your family apart. We will help each family member understand their boundaries and equip them with problem-solving techniques so they can handle future conflicts. We will create a platform for open communication and emotional support, where family members can build stronger bonds that see them overcome any future obstacles. All our psychologists are highly certified and meet all of the qualifications set out by the College of Alberta Psychologists. Our positive, relationship-focused environment is how we have helped families grow stronger, together.
Step 1: Over the Phone Consult
Give us a call for an over-the-phone consultation. Booking a session requires no referral. We look forward to getting to know you and helping you access the care you need.
Step 2: Pair With a Specialist
Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.
Step 3: Come in to Talk
We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.