I’m Cristina and I believe that we all have the innate ability to live full, engaged, and vibrant lives. There is nothing wrong with having problems. Working with adversity can add depth and meaning to our lives and sometimes our thoughts, actions, and situations can hinder our ability to flourish. My aim when working with you is to create a safe, relaxed, and warm environment where you feel that change is possible. From there, we can work together to create that change. I respect everyone who I work with deeply, and because of this I believe in working collaboratively to set goals and work towards them. I believe that every person is an expert on themselves and their experiences, and my role is to help support you in navigating the challenging areas of life and bring more ease into living.

I'm a registered provisional psychologist here in Calgary, and I specialize in working with clients with concerns about sex and relationships. However, challenges in life rarely occur in isolation and I also assist clients with depression, anxiety, stress, and life transitions.

A good therapist is one that you connect with and feel safe and comfortable talking to, so here is a little bit about me so you can start to get to know me. I love to be outside rock climbing, hiking, and cross-country skiing with my dog. I love live music, quiet mornings, exploring new places, feeling curious, and genuinely connecting with others. If you are interested in working together, book a session and we can explore what is going on for you and work towards ways of being in the world that better serve you.