Change Is Possible

Affordable Counselling with Counselling Interns

Everyone deserves access to quality mental health support. For those without insurance, we offer affordable sessions with Masters-level Counselling Interns.
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(888) 622-8350
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Many Specialized Counsellors in One Place
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Compassionate & Experienced One On One Therapists
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We Listen & Respond with Feedback
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Discover Greater Happiness and Success
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Our Counselling Interns are graduate practicum students who are in the final stages of their Master’s training. They bring fresh perspectives, compassion, and dedication to their work while gaining valuable hands-on experience. To ensure the highest standard of care, all sessions are directly supervised by Kate Kolskog, Registered Psychologist & Clinical Director. This structure provides clients with professional, ethical, and supportive counselling while allowing interns to grow their skills under close mentorship.

Why Choose Counselling with an Intern?

  • Affordable Care: Sessions are offered at a reduced fee of $80 for 50 minutes, making therapy more accessible for individuals without insurance.
  • Professional Supervision: All services are overseen by our Clinical Director, ensuring clients receive quality support.
  • Community Support: This program allows Supporting Wellness to give back by making counselling available to those who may otherwise go without.
  • Personal Growth & Healing: Clients benefit from the dedication and fresh training approaches of Masters-level students who are passionate about supporting mental health.

Frequently Asked Questions

Book an Affordable Counselling Session

If you are ready to take the next step toward your mental wellness but do not have insurance coverage, our Counselling Intern program may be the right fit for you.
Individual Counselling with a Counselling Intern
50 minutes | $80

Schedule Your One On One Counselling Session in Calgary

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Schedule Your One On One Counselling Session in Cold Lake

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Schedule Your One On One Counselling Session in Red Deer

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SERVICES

Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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Benefits Of Supporting Wellness

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
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Family Oriented Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
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We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
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Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
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No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

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Step 1: Over the Phone Consult

Give us a call for an over-the-phone consultation. Booking a therapy session requires no referral. We look forward to getting to know you and helping you access the care you need.
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Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.
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Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

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