Change Is Possible

OCD Counselling and Therapy

With our supportive counseling and specialized therapy services, you can take control of your Obsessive Compulsive Disorder and achieve a greater sense of wellbeing. Schedule your free phone consultation today to explore your options and find the right treatment for you.
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(888) 622-8350
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Many Specialized Counsellors in One Place
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Compassionate Individual & Family Counselling
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We Listen & Respond with Feedback
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Discover Greater Happiness and Success
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What is OCD?

Obsessive-Compulsive Disorder Is a Manageable Disorder

Obsessive-compulsive disorder (OCD) is characterized by unrelenting, reoccurring, intrusive thoughts (obsessions) that may be frightening or seem out of character, and repetitive actions (compulsions) that feel difficult to resist and may or may not seem reasonable. OCD can be time-consuming, and debilitating, cause negative emotions like anxiety and fear, and lead to distrusting oneself. At Supporting Wellness, we offer evidence-based therapies for OCD, exposure and response prevention (ERP), and inference-based cognitive behavioural therapy (I-CBT), in which we help our clients to choose the treatment that fits them best. Disorders related to OCD such as body dysmorphic disorder (BDD) and body-focused repetitive behaviours (BFRBs; skin picking [excoriation] and trichotillomania [hair pulling]) can also be treated. Make an appointment for in-person counselling in Calgary or virtually Alberta-wide to discuss your treatment options.

Therapy And Counselling Can Help Your OCD

We are here to help you, just give us a call or send an email and we will be happy to answer your questions or book your therapy session.
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Our Psychologists Are Here To Help You With Your Depression

Exploring the underlying causes of your depression takes courage and support. We recognize that healing and growth may be a challenge for most people, but small steps towards recovery are still in the right direction. Overall, as long as you feel the pace is acceptable for your circumstances and continue to improve, the path is correct. Furthermore, changing your patterns of belief about what is possible and how you want to interact with the world is a personal journey. At Supporting Wellness, our focus is on giving you the tools, comfort and support you need to accept these changes and challenges in truly meaningful ways.

Schedule Your OCD Treatment Session in Calgary

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Grant Coupland

Schedule Your OCD Treatment Session in Cold Lake

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Celine Warawa
(Online Only)

Schedule Your OCD Treatment Session in Red Deer

Choose a Practitioner and Schedule Your Appointment

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Celine Warawa
(Online Only)

SERVICES

Other Counselling Services We Offer

Dealing With Your Shame Through Therapy
Grief Therapy & Trauma Counselling
Grief is a reaction to any form of loss such as the death of a loved one, the end of a relationship, or the loss of physical abilities due to illness or injury. Trauma is a distressing event in which a person feels severely threatened.
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Online & Video Counselling
When busy schedules, lack of transportation, or living in a rural area gets in the way of your counselling, we provide the option to make an appointment for a video session with one of our counsellors.
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Anxiety Counsellor
Individual Counselling
If you are struggling with depression, anxiety, or lack of confidence, or you simply need help making decisions or finding motivation, Supporting Wellness can help. We believe that therapy is for everyone and it is empowering.
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We Are Here To Help You

Calgary

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Cold Lake

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Red Deer

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Benefits Of Supporting Wellness

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Safe & Welcoming Environment

Our office is comfortable and inviting for clients of all ages with a modern, open, and friendly atmosphere. We do our best to ensure you feel completely safe and comfortable when you come for your appointment, whether with a family member or on your own.
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Family Oriented Practice

We cater to families with multiple concerns. We are knowledgeable about marriage and family counselling, couples therapy, and child therapy. We are dedicated to maintaining an environment that is safe, comfortable and inviting to families.
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We Listen & Give Feedback

We engage an interactive method to our therapy and counselling sessions. We listen intently, respond appropriately, provide relevant feedback, and often offer suggestions of additional activities and reading material to supplement our sessions.
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Specialized Care

We are specialized psychologists, not general counsellors. When you need speech therapy, DMT therapy or EMDR, you can have confidence in the training and experience of the professional providing your care.
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No Referral Necessary

We do not require a referral from your family physician; seeking care from one of our trained psychologists is the first step to better mental and emotional health, and we want you to have easy access to the care you need.
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Free Consultation

We offer a free over-the-phone consult. Give us a call if you need to talk, and we can pair you with the therapist in our office with the appropriate training and experience to help you through your challenges.

OCD Counselling FAQ

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Step 1: Over the Phone Consult

Give us a call for an over-the-phone consultation. Booking a session requires no referral. We look forward to getting to know you and helping you access the care you need.
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Step 2: Pair With a Specialist

Once we’ve spoken on the phone, we’ll be able to assess your concerns and pair you with a psychologist in our office who is best suited for your situation. We want you to receive relevant and relatable support. We have locations in both Calgary and Coldlake.
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Step 3: Come in to Talk

We look forward to having you come in for your first session; our goal is to make you feel welcome and comfortable. You will sit down with a registered psychologist who has specialized knowledge of your area of concern.

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