I am a dedicated and compassionate Registered Professional Counsellor - Candidate (RPC-C) with the Canadian Professional Counsellors Association (CPCA). With over eight years of experience working with diverse individuals in mental health settings, I provide a client-centered, holistic approach to therapy that fosters self-awareness, resilience, and meaningful change.

I am a graduate of Rhodes Wellness College and practice as a humanist counsellor, which means I believe in the inherent worth and potential of every individual. My approach is grounded in empathy, authenticity, and unconditional positive regard, creating a safe, non-judgmental space for clients to explore their thoughts, emotions, and challenges.

Before becoming a counsellor, I worked as an EMT, gaining firsthand experience in high-stress situations and deepening my understanding of trauma, crisis response, and resilience. I also have extensive experience in suicide intervention, grief, and bereavement support, helping individuals navigate profound loss and emotional pain with compassion and care.

As a Certified Safe & Sound Protocol (SSP) Provider, I offer this powerful listening therapy designed to help regulate the nervous system so you can better connect with yourself, others, and the world around you. Integrating SSP into my practice allows me to support clients in building emotional regulation, improving social engagement, and fostering a greater sense of safety.

I draw on evidence-based therapeutic techniques tailored to each client’s unique needs, ensuring a collaborative and supportive process. Whether you're seeking support for personal struggles or looking to enhance your overall well-being, I am here to help.