I believe in a person-centered, nonjudgmental approach to counselling, where no client struggle is seen as insignificant. I am compassionate and empathetic and strive to ensure a safe space for clients to work through their concerns. I also understand the importance of honoring individual differences and celebrating people's stories, while being considerate of the varied cultural and social contexts within which they exist.

I provide clients with the necessary technical tools to address issues and help achieve their goals. I know that each individual comes with their unique experiences and, as such, different people will require different things from therapy. Accordingly, I believe in having open and honest communication about my client’s needs and work hard to foster a strong therapeutic relationship.

I provide counselling to both youth and adults experiencing a plethora of concerns, including those related to relationship troubles, self-esteem, anxiety, self-care and life transitions, among others. I believe in an evidence-based approach to counselling that is largely tied to the client’s needs. To ensure that I am the right fit for my client’s needs, I offer a free 15-minute phone consultation to help us get to know each other before a session.

Languages: Eden is fluent in English and Hindi.