Living with obsessive-compulsive disorder (OCD) can easily feel overwhelming. It’s really more than just wanting things a certain way or checking on something again and again. There are lots of myths surrounding OCD behaviour1. Being unaware can make life harder for a difficult individual – not just for the person experiencing it, but also for those around them. You might feel frustrated by your own actions, and your loved ones may not understand what you’re actually going through. If this sounds familiar, help is available. Working with a caring OCD therapist in Calgary can make a world of difference. A skilled therapist can help you identify and understand your symptoms, and together, you can develop strategies to regain control of your life. We’ll be exploring why seeking help from a therapist is essential, along with the symptoms of OCD and knowing when it’s time to reach out for professional support. What is OCD? Obsessive-compulsive disorder is a mental health condition …