We know that being a parent, while rewarding, is one of life’s greatest challenges. The never-ending schedules and simple pressures of everyday life can make it a struggle for parents to create the time to bond with their child. As a result, parents find themselves lacking the communication skills to bond and manage conflict at home. While it can feel like everything is piling up on your shoulders, there are resources to help you out. You don’t need to go through these parental challenges alone. Parent counselling provides professional support to help families overcome these struggles. It gives parents the tools to better understand their children, improve communication, and build stronger relationships in a safe and supportive environment. Why Consider Parenting Counselling? It’s cliché, but true: Every parent wants the best for their child. But wanting the best and having the tools to handle difficult situations are two different things. Counselling provides a supportive space to talk through challenges and …

We’ve all experienced being a teen and know how tough it can be. Today’s adolescents can find life even more complicated with so many expectations and changes happening all at once. One in seven teens actually experiences a mental health disorder during this stage of their lives.1 As a parent or caregiver, there’s nothing more we’d want than to raise an emotionally healthy family. But it can be quite a challenge to know the best way to help. You might feel unsure of how you can show support. Or maybe you’re worried that your teen’s struggles are becoming more than just growing pains. One effective way to approach this is through adolescent counselling. The right Calgary therapist can give your teen a safe space to express themselves and the confidence they need to face what’s ahead.If you’re considering adolescent counselling, here’s our article that’ll break down what it’s about and how you can get involved. Let’s get started. Common Mental …