Rocio Toledo



Rocio is a Registered Psychologist who is passionate about walking along side individuals and couples in their journey towards increased well being.


Rocio is a warm and compassionate therapist who believes that human beings are innately resilient, and she works collaboratively with clients to find the source of their difficulties and to uncover new perspectives and personal strengths that will help heal and create new meaning. Rocio enjoys helping couples have a happier relationship by managing conflict, increasing awareness of counterproductive relational patterns, and increasing friendship, intimacy, trust, and respect between partners.


Rocio is aware that every individual is unique, and everyone deserves an individualized therapeutic journey. As a result, she draws from a variety of approaches to create the customized experience that will best fit client’s needs. Rocio believes that it is important to incorporate mind and body healing to achieve long lasting change. The main therapeutic approaches that she utilizes include Attachment Theory and Somatic Experiencing. She also integrates aspects of Narrative Therapy, Constructivist Approach, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Mindfulness. Rocio has been trained on The Gottman Method to Couple’s Therapy, DARe (Dynamic Attachment Repatterning Experience), and sand tray work.


Rocio offers individual and couple’s therapy to adolescents and adults who are experiencing stress, anxiety, depression, relationship issues, marital issues, attachment wounds, emotional dysregulation, relational trauma, life transitions, self-esteem, and grief.


Rocio speaks English and Spanish, she offers daytime, evening, and weekend appointments, face to face and online counselling.


Rocio is looking forward to meeting you. Take the bravest and most important step of your therapeutic journey and book your appointment today!


**Offers Direct Billing to most Insurance Companies**

Rocio Toledo

is a systemic therapist who: