In the Beginning

Supporting Wellness Psychological & Family Services was a mere dream to create and develop a diverse and systemic means of psychological treatment.  For the past 10 years, Supporting Wellness has been offering treatment to help individuals throughout their journey.  Today Supporting Wellness has 20 clinicians and continues to grow to help meet the demands of mental health.  Kate Kolskog, Registered Psychologist, and founder of Supporting Wellness started this small practice in Calgary, Alberta.  Throughout the years it has been her vision to create a mental wellness practice by offering a therapeutic milieu of services within one clinical setting.  Mental Wellness comes in many forms.  While an adolescent is in therapy, their parent can enjoy an amazing massage to release the day's stressors versus waiting for their child to complete therapy.  Kate has always been passionate to provide mental wellness.  She speaks out and educates on the stigma of mental health.  She views mental wellness in many forms and takes a systemic approach when she created the practice.  Her belief has been, “We are all on a journey called life…we all take wrong turns and asking for directions does not make us weak.  It merely helps us discover a new path to change”.  Change is possible! 

Our Vision to Change

Supporting Wellness is known for its diversity in service and treatment.  We honour “client choice” and offer a milieu of counseling and therapy services.  We offer talk therapy and non-talk therapy which we have found makes the therapeutic process attractive because of the many options to choose from. Supporting Wellness has three locations Calgary, Red Deer, & Cold Lake, Alberta.  Our team of professional therapists is passionate about sharing your journey and finding a solution that offers healing and change.